Feel Fitter, Stronger, Leaner and Stay Injury-Free

But right now, you might be battling old injuries, struggling to lose weight, juggling a hectic schedule, or feeling stuck with your health and training. You know what you want you’re just not sure where to start or how to get back on track.

Start Your Plan

We’re Here to Guide You

At Evolve Fitness & Performance, we don’t just run workouts. We coach people to move better, feel stronger, and stay consistent. Whether you’re recovering from injury, returning to fitness after a break, or ready to push to the next level, we’re here to help you do it with confidence.

We listen first. We adapt to your goals, your body, and your life. Then we build a plan that makes sense and stick with you every step of the way.

Built from real experience

Meet Mat Roberts

I’m Mat Roberts, founder of Evolve Personal Training Facility.

After years of training clients across the UK and working in Australia, I built my career helping a wide range of people from busy mums and dads wanting to move better, lose body fat, build strength, and improve their health, to individuals returning to exercise after injury or time away.

I’ve seen some incredible body transformations along the way. I also support and specialise in working with people recovering from eating disorders, helping many achieve life-changing results.

As my career evolved, alongside working with the general population, I specialised in strength and conditioning and later moved into sports rehabilitation, working and consulting closely with physiotherapists to help clients reduce pain, move better, and return to training safely. Today, I regularly receive referrals from local physios for this exact reason.

I now run Evolve, a personal training facility where I still coach alongside my team, helping everyday people from their 30s to their 70s get stronger, fitter, healthier, and more confident.

We offer small group, semi-private, and one-to-one personal training, all built around expert coaching, structure, and accountability.

I built Evolve to create a place where training is supportive, structured, and focused on what truly matters helping you move well, stay strong, improve your health, and most importantly, build a lifelong love for exercise while enjoying the process every step of the way.

Our Values

  • Progress over perfection
    We meet you where you are and build from there
  • Community matters
    You’ll never train alone or feel like ‘just another member
  • Real results, no hype
    We use proven methods, not fitness fads

What Makes Us Different?

Most gyms sell memberships. We offer coaching. We specialise in working with people who want more than just fat loss. Whether it’s injury rehab, strength gains or consistent support - we design plans around you.


That’s why many of our clients stay with us for years.

You Deserve a Plan That Actually Works

Your journey doesn’t need to be extreme or confusing. With the right plan, the right coach, and the right environment, real progress becomes simple and sustainable.

Ready to take the first step?
Let’s have a quick chat and see how we can help.

Start Your Plan