Suzanne Kenworthy came to Evolve Fitness & Performance looking for help for her daughter, who had been battling anorexia for nearly two years.
The Challenge
Before working with us, Suzanne and her daughter felt completely stuck.
Although her daughter had improved from her lowest point, progress had stalled. She wanted to regain her strength — but was still unwilling to eat more to support that goal.
Despite support from family and the eating disorder team, nothing seemed to break through. It was a frustrating, emotional time, and they needed a different approach.
Why They Nearly Didn't Start
Suzanne hoped things could change, but like any parent in that situation, there were concerns.
Would anything actually help at this stage?
Could fitness and nutrition be introduced without causing fear or overwhelm?
The Turning Point
Everything began to shift with a more understanding, holistic approach.
Through gentle guidance, tailored training, and supportive nutrition advice, Suzanne’s daughter was able to slowly increase her food intake — without fear.
The focus wasn’t on pressure. It was on education, trust, and helping her feel safe while rebuilding her strength.
The Results
Over time, Suzanne’s daughter achieved:
Improved strength and muscle development
A healthier, more positive relationship with food
Increased confidence and self-belief
Reduced fear around eating
Progress towards full recovery, including discharge from the eating disorder service
Here’s what Suzanne had to say:
“Mat’s understanding and holistic approach did the trick. She’s become so much more confident, less frightened by eating, and is so pleased to see her strength returning. I can’t recommend Evolve enough.”
What This Means for You
If you or someone close to you feels stuck, overwhelmed, or unsure how to move forward — there is always a way.
With the right support, patience, and approach, real progress is possible — even in the most challenging situations.